Lemon Grass Benefits: can provide many benefits to the body

Lemongrass is one such aromatic herb, which is becoming a part of today's trending lifestyle habits.

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Lemon grass is being used widely in Asian cuisine as well as in traditional medicine

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Lemongrass contains a variety of compounds that contribute to its many health benefits, including its distinctive flavor.

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Lemongrass is one of the most beneficial foods to include in your weekly diet as it is high in folic acid, folate, zinc, magnesium,

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copper, potassium, iron, phosphorus, manganese, calcium and vitamins A, B and C.

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The aroma of lemon grass is sour sweet and mild like lemon.

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Lemongrass, whether dried or fresh, has many therapeutic properties, including anti-inflammatory, analgesic,

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antidepressant, antiseptic, antipyretic, antifungal, antibacterial, anticarcinogenic and anti-aging, and astringent.

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Lemongrass has detoxifying properties, Reduces anxiety and stress, Controls obesity

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