Lemon Grass Benefits: can provide many benefits to the body

Lemongrass is one such aromatic herb, which is becoming a part of today's trending lifestyle habits.

Lemon grass is being used widely in Asian cuisine as well as in traditional medicine

Lemongrass contains a variety of compounds that contribute to its many health benefits, including its distinctive flavor.

Lemongrass is one of the most beneficial foods to include in your weekly diet as it is high in folic acid, folate, zinc, magnesium,

copper, potassium, iron, phosphorus, manganese, calcium and vitamins A, B and C.

The aroma of lemon grass is sour sweet and mild like lemon.

Lemongrass, whether dried or fresh, has many therapeutic properties, including anti-inflammatory, analgesic,

antidepressant, antiseptic, antipyretic, antifungal, antibacterial, anticarcinogenic and anti-aging, and astringent.

Lemongrass has detoxifying properties, Reduces anxiety and stress, Controls obesity